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"Making you the priority"
Reflexology
"The human foot is a masterpiece of engineering and a work of art." Leonardo Da Vinci
Reflexology is a deeply relaxing, non-invasive therapy working within the remit of complementary and holistic therapies.
Steeped in ancient Egyptian, Indian and Chinese history, reflexology works with the concept all systems and organs of the body are mirrored or reflected in different areas of the feet. With over 7,000 nerve endings in the human foot and each of them classed as reflex points corresponding to a body part, reflexologists use special finger and thumb manipulations to stimulate these reflex points.
'Reflexology stimulates the body into healing itself by improving circulation, reducing stress, pain and restoring natural balance,' says O'Connell. 'A therapist may apply pressure to your big toe and ankle to calm your endocrine and reproductive system, helping to relieve PMS or menopausal symptoms.'
Reflexology - Who can receive it?
Reflexology with Rosali Bliss is a therapy for age 14+. A full consultation, including full medical history is given. This allows a full bespoke treatment plan to be created and any contraindications to be identified. Treatment plans are specific to your own individual needs, considering your physical and non-physical influences, impacting your wellbeing and health. As part of the care available, cancer care patients and clients on end of life care, also can benefit from therapies. If you are unsure of a health condition please do get in touch.
Reflexology - What are the health benefits?
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Relaxation - reduce stress - Improve anxiety & mental wellbeing
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Improve nerve function - boost metabolism & energy levels
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Improve sinus issues - recover from colds - eliminate body's toxins
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Relieve back, chronic, arthritic & labour pain
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Support hormone rebalance & menopause
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Increased blood circulation & reduce headaches
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Boost immunity - support digestion - ease constipation
Reflexology - What to expect?
On your first visit to Rosali Bliss, a full consultation and medical history is taken. This information is kept confidential within GDPR policies.
After the initial consultation, you remove your shoes and socks and your feet are checked. You then have your feet put into a warm foot bath. Following this, you then sit or lay on the couch and the treatment begins with a deep massage of the feet, followed by the treatment.
The treatment is not painful and non invasive. Occasionally areas of the feet can feel tender. The treatment is very relaxing.
Reflexology - Aftercare
In order to ensure the full benefits of any reflexology treatment, its best practice to follow the following advice for 24 hours .
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Avoiding heavy meals
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Stay hydrated- Remember little and often
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Avoid tea, coffee and alcohol other stimulants
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Rest and relax - let yourself have time to rest, listen to your body.
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Careful when driving, have the window open if possible and safe
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Follow any recommendations for future therapies and advice
Full advice is given at your treatment
Rosali Therapies Disclaimer - Reflexology does not or should not take the place of medical care or should be seen as a substitute for medical advice. It is recommended that clients or people see a licensed physician or licensed health care professional for any physical or psychological ailment or mental health issues however big or small they may have. Reflexology doesn't work for everyone.